Sleep Ergonomics: How to Sleep with Back Pain
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Browse By Sleep Hygiene
Sleep Ergonomics: How to Sleep with Back Pain
If you have back pain, then you are most certainly not alone. The vast majority of adults experience back pain at some point during their lives. In fact, back pain is the most common culprit of job-related disability in the...
What’s the Best Mattress for My Back?
If you’re dealing with lower back pain, you need a mattress that’s specially adapted to provide you with the support you need to get a good night’s rest. You should seek out a firmer mattress to provide that support. I’m...