Sleep Ergonomics: How to Sleep with Back Pain

If you have back pain, then you are most certainly not alone. The vast majority of adults experience back pain at some point during their lives. In fact, back pain is the most common culprit of job-related disability in the...

When dealing with lower back spinal issues, the terminology can be confusing. While some think certain terms are interchangeable, they actually describe different types of conditions that need unique care. Do you want to learn...

Usually, when you suffer from an injury involving the bones, muscles, or other soft tissues, you may think one of two things. Either, “I need to see an orthopedic surgeon,” or “I need to see a sports medicine doctor.” And...

The Perfect Gift Giving Guide for the Back Pain Sufferer With the holidays quickly approaching, your schedule is probably filled with all kinds of festive plans. From holiday shopping to ugly Christmas sweater parties, this time of year is unlike...

Battling Chronic Back Pain & Depression Medical experts commonly describe “chronic back pain” as discomfort that lasts for longer than three months. In some circles, pain may be considered chronic if it simply lasts for longer than the typical recovery...

Treating Neck & Back Pain with Electrotherapy & TENS Living with back and neck pain can prevent you from fully enjoying and engaging with life. Unfortunately, there isn’t always an easy answer for back pain relief. What works for one...

We all know that exercise is important for our health and well-being. This is especially true for those who suffer from osteoarthritis. You may think that exercise causes further damage to your painful joints. The exact opposite is true. A...

Fibromyalgia (FM) is a chronic disorder that causes widespread pain, including back and neck discomfort. In addition, the body may also be tender to the touch (known as allodynia). This sensitivity can occur across the entire body, or the pain...

Headaches happen for many different reasons. More often than not, it can be hard to determine the type and cause of a given headache. Sometimes, a headache will affect other areas of the body, such as the upper spine, or...