The Advanced Spine Care Blog
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The Advanced Spine Care Blog
Looking for up-to-date, interesting, and useful tips to maintain your spine health?
The Advanced Spine Care Blog houses the latest information on spinal disorders, treatments, and the full spectrum of pain relief options. From minimally invasive surgical techniques to conservative therapies, holistic and at home care, and prevention and wellness tips, our blog will help you break bad habits, instill healthy ones, and extract maximum enjoyment from life.
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Symptoms of Facet Joint Pain
Symptoms of Facet Joint Pain Facet joint pain, also known as facet joint syndrome, occurs when an individual experiences pain between two spinal vertebrae. Facet joints are found at each level along the back of your spine. These joints allow...
Sleep Ergonomics: How to Sleep with Back Pain
If you have back pain, then you are most certainly not alone. The vast majority of adults experience back pain at some point during their lives. In fact, back pain is the most common culprit of job-related disability in the...
Cervical Herniated Disc Symptoms & Treatments
A cervical herniated disc occurs when the soft core of a cervical disc leaks out of its harder outer shell. Although this condition can be asymptomatic, pain occurs when the herniated material compresses a nearby nerve root. Usually, this form...
Common Culprits of Upper Back Pain
Pain in the upper back typically results from muscle overuse, poor posture, or injury. Although treatments will vary depending upon the exact nature of your condition, most cases are easily remedied with physical therapy, rest, and gentle exercise...
Conservative & Surgical Spinal Cord Injury (SCI) Treatments
Suffering a spinal cord injury (SCI) can be a devastating event. Those who sustain an SCI will require immediate medical treatment. This is often followed by extensive rehabilitation. By using a variety of treatments as soon as possible, you can...
The Effects of Vitamin D & Calcium on Bone Health
At its most basic level, calcium helps the body to build and maintain strong bones. Vitamin D, on the other hand, helps the body to absorb calcium. Therefore, ingesting adequate calcium without receiving enough vitamin D is essentially a fruitless...
Laminectomy Vs. Laminotomy: Which is Right for You?
Laminotomy and laminectomy are two different types of spinal decompression surgeries that involve accessing the lamina of the spine. The lamina is a bony plate that covers the back of the spinal canal. The difference between these two...
Defining Spondylosis, Spondylitis, & Spondylolisthesis
When dealing with lower back spinal issues, the terminology can be confusing. While some think certain terms are interchangeable, they actually describe different types of conditions that need unique care. Do you want to learn...
When Should You See a Physiatrist?
Usually, when you suffer from an injury involving the bones, muscles, or other soft tissues, you may think one of two things. Either, “I need to see an orthopedic surgeon,” or “I need to see a sports medicine doctor.” And...