The Advanced Spine Care Blog
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The Advanced Spine Care Blog
Looking for up-to-date, interesting, and useful tips to maintain your spine health?
The Advanced Spine Care Blog houses the latest information on spinal disorders, treatments, and the full spectrum of pain relief options. From minimally invasive surgical techniques to conservative therapies, holistic and at home care, and prevention and wellness tips, our blog will help you break bad habits, instill healthy ones, and extract maximum enjoyment from life.
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Best Exercises for Arthritis Pain
Best Exercises for Arthritis Pain We all know that exercise is important for our health and well-being. This is especially true for those who suffer from osteoarthritis. You may think that exercise causes further damage to your painful joints. The...
Unhealthy Habits That Cause Back Pain
Unhealthy Habits That Cause Back Pain Everyone has bad habits, and unfortunately, they are not easy to break. Some bad habits are relatively harmless, but others may lead to a risk of injury over time. There are many bad practices...
Is Fibromyalgia Causing Your Neck & Back Pain?
What is Fibromyalgia (FM)? Fibromyalgia (FM) is a chronic disorder that causes widespread pain, including back and neck discomfort. In addition, the body may also be tender to the touch (known as allodynia). This sensitivity can occur across the entire...
Surgical Treatments for a Pinched Nerve
Surgical Treatments for Pinched Nerves A pinched nerve (radiculopathy) occurs when too much pressure is applied to a given nerve. This is generally caused by surrounding tissues, such as cartilage, muscles, bones, or tendons. This pressure can stop the nerve...
Understanding Cervicogenic Headaches & Neck Pain
Understanding Neck Pain & Cervicogenic Headaches (CH) Headaches happen for many different reasons. More often than not, it can be hard to determine the type and cause of a given headache. Sometimes, a headache will affect other areas of the...
What is Minimally Invasive Spine Surgery (MISS)?
Normally, standard spinal procedures are done using long incisions down the back. This process is called “open surgery.” When using open procedures on the spine, the soft tissues and muscles need to be moved away. In some cases, tissues even...
Sacroiliac Joint Dysfunction: An Overlooked Source of Back & Hip Pain
Struggling with back and hip pain affects how you live your life. In fact, the pain can keep you from enjoying your favorite activities or spending time with family. Back pain can have many causes, like muscle strain, arthritis, bulging...
Pre-Surgery Tips to Maximize Your Spine Surgery Recovery
When it comes to maximizing your spine surgery recovery, the name of the game is often planning. And, our spine experts are here to help you navigate the recovery process: from surgery-proofing your home to preparing for the big day...
Recognize the Warning Signs of a Back Pain Emergency
Back pain emergencies are rare… but they do happen. And, it can be tricky to distinguish the truly “insidious” from the “benign.” That’s because back pain—usually a guiding light in these matters—is an unreliable indicator of critical status when it...